Pesas Para Ejercicios Tobillos Correr Con Peso En Los Pies Bajar de Peso 1 LBS

Description

Choices: ankle weights come in different weight levels for you to choose from. [Regular weight] Black - 1 lbs pair (0.5 lb each), Black - 2 lbs pair (1 lb each), Black - 3 lbs pair (1.5 lbs each), Black - 4 lbs pair (2 lbs each), Black - 6 lbs pair (3 lbs each), Black - 8 lbs pair (4 lbs each), Black - 10 lbs pair (5 lbs each), Black - 12 lbs pair (6 lbs each).
Premium Quality: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear. These premium ankle wrist weights are durable and long-lasting for all workout routines.
Snug fit: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg/hand. With long enough velcro strap, the weights are super easy to put on and take off. Perfect for studio, office, home or travel use, lightweight and easy to carry.
Workouts: Filled with the iron shot, add more resistance to daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises. Help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy.
Pair: All sizes come in PAIR. Weights range from 1lb to 10lbs pair, allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro. Perfect for studio, office, home or travel use, lightweight and easy to carry.
Upgrade your workout and burn calories with ankle weights set.
Benefits from Fragraim Ankle Weights:
Ankle weight helps strength more muscle mass in your glutes, hamstrings, and quadriceps.
Muscle burns more calories than fat, even at rest. Stronger leg muscles will boost your metabolism and help your weight-management goals.
Adds resistance and challenge to your Abdominal workouts, including walking, toning and stretching exercises.
Tones and shapes the legs, shapes a lifted butt, improves your flexibility and range of motion.
Improves muscle physical therapy rehabilitation and boosts core strength.
Versatile pounds available, suitable for both men and women as well as children. You can use them while walking, core training, cross training, jumping, running, jogging, seated, climbing, riding, lifting or gymnastics or walking but still get the benefits that you want.
Improving your endurance and stamina: The added weight on the legs while running leads to higher energy expenditure, which in turn increases your heart and respiration rate.
Features of Wrist Weight:
Adjustable straps with nylon fastening closures for a secure and snug fit for all ankle sizes.
Made of soft, stretchy neoprene fabric, breathable and comfortable to wear.
Weight set available: Black - 1 lbs (Pair), Black - 2 lbs (Pair), Black - 3 lbs (Pair), Black - 4 lbs (Pair), Black - 6 lbs (Pair), Black - 8 lbs (Pair), Black – 10 lbs (Pair), Black – 12 lbs (Pair).
Great On-the-Go: portable and lightweight that can be used by anyone.
Made of stretchy mercerized cotton, breathable, soft to absorb moisture and sweat quickly.
Comes with a metal D-ring and an adjustable Velcro strap to allow snug fit and easy removal.
Long enough elongated design, smooth convergence for comfort.
Use Them With Caution:
Try them for a short walk first and see how you feel the next day before attempting to use them again.
Gradually add them to appropriate workouts.
Do Not OVERUSE them if they cause pain or discomfort.
Be careful and consult doctors if you have frequent lower-body pain during exercise.
Core Strength Training
Running
Push-ups
Yoga